Pregnancy is undoubtedly one of the hardest journeys in life that women go through. It brings with itself months of physical and emotional pain, which is hard to cope with, particularly if it’s your first time. To add to the agony, did you know that during pregnancy, women are told by their medical practitioners to not take specific painkillers as some of them have the potential to harm the unborn child? In this challenging phase, women need natural healing of all sorts, such as getting a massage. That’s why, in this blog we will discuss what a prenatal massage in Cuyahoga Falls is, it’s benefits and how to offer it the right way. Let’s get started!
What is A Prenatal Massage?
Prenatal massage in Cuyahoga Falls is a therapeutic massage technique designed specifically for women who are pregnant. It is a type of massage that helps to relieve the physical and emotional stress that often comes with pregnancy. The massage is designed to help ease pregnancy-related symptoms such as back pain, swelling, headaches, and fatigue. The technique can be performed either in a spa or in the comfort of your own home and is usually performed by a licensed massage therapist who has been trained in prenatal massage.
The Benefits of Prenatal Massage
Prenatal massage in Cuyahoga Falls has many benefits for both the mother and the growing baby. Some of the benefits include:
- Reduces Stress and Anxiety: During pregnancy, women often experience high levels of stress and anxiety due to the many changes happening in their bodies. Prenatal massage helps reduce these feelings and promotes a sense of relaxation and well-being.
- Relieves Physical Discomforts: Prenatal massage help relieve the physical discomforts that often accompany pregnancy such as back pain, headaches, and swelling.
- Improves Circulation: Prenatal massage helps boost blood flow to both the mother and the growing baby, which is essential for good health.
- Promotes Better Sleep: Prenatal massage helps encourage better sleep, which is important for both the mother and the growing baby.
- Enhances Bonding: Prenatal massage provides a bonding opportunity between the mother and the growing baby, which is a very important factor in the development of a strong maternal-infant bond.
How A Prenatal Massage is Performed
A prenatal massage is performed similarly to a traditional Swedish massage, but with some modifications to accommodate the growing belly. During the massage, the therapist will use soft, gentle pressure and light, flowing strokes to relieve tension and promote relaxation. The massage is performed on a comfortable massage table, with pillows and cushions to support the mother’s growing belly. The therapist will also use pillows and blankets to ensure that the mother is comfortable throughout the massage.
Prenatal massage can be performed at any stage of pregnancy, but it is recommended that women avoid getting a massage during the first trimester when the risk of miscarriage is highest.
Before the massage, the mother will be asked to fill out a health questionnaire to ensure that she is in good health and that the massage is safe for her and the growing baby. During the massage, the mother will be asked to communicate with the therapist if she experiences any discomfort.
Experience A Healing Prenatal Massage in Cuyahoga Falls at MJ Optimum Massage
If you want to experience all the benefits of natural healing form a massage, book a session for prenatal massage in Cuyahoga Falls at MJ Optimum Massage. You will notice you start sleeping better and your anxiety will be relieved as a result. Your pregnancy-related discomfort such as headaches, neck pain and back pain will also be reduced with regular prenatal massages throughout the course of your pregnancy.
At MJ Optimum Massage we help all expecting mothers navigate their way through their pregnancies – a little bit easier. So book your prenatal massage in Cuyahoga Falls to leave you pregnancy pains behind NOW!
The Bottom Line
In conclusion, prenatal massage in Cuyahoga Falls is a safe and effective way to relieve the physical and emotional stress of pregnancy. If you are pregnant and looking for a way to relax and relieve your symptoms, consider scheduling a prenatal massage. Just be sure to choose a licensed massage therapist who is trained in prenatal massage and communicate any concerns you may have before the massage begins.